1·Apply generous amounts of sunscreen to dry skin 30 minutes before you go outdoors.
要在出门前30分钟，在干燥的皮肤上大量地涂抹。
2·When you're outdoors, wear protective clothing and use generous amounts of sunscreen.
在户外时，穿上防护衣服并应用充足剂量的防晒霜。
3·Another way is to eat soy products fortified with the vitamin or eat generous amounts of milk and eggs.
另外一种方法是食用加强维他命的豆制品或者食用大量的奶和蛋。
4·Vegetarians are particularly subject to pernicious anemia (results from deficiency of vitamin B12) unless they eat generous amounts of milk and eggs.
素食者如不食用大量的牛奶和鸡蛋，会因缺乏维生素B12患上恶性贫血症。
5·One way to cure it may be to take supplements of the vitamin. Another way is to eat soy products fortified with the vitamin or eat generous amounts of milk and eggs.
一种解决方法是补充维生素，另一种方法是摄入含维生素的豆制品或摄入大量的牛奶和鸡蛋。
6·These foods also provide generous amounts of 'trace' or 'minor' minerals like selenium, magnesium, copper#, and zinc#, which are under-consumed in today's over-processed #diets.
它们也提供大量的如如硒、镁、铜、锌这样的微量元素，当今过度加工的饮食中缺乏这些微量元素。
7·The base of the Mayo Clinic healthy Weight Pyramid focuses on generous amounts of healthy foods that contain a small number of calories in a large volume of food, particularly fruits and vegetables.
“梅奥健康体重金字塔”的底部重点是那些低热量、大份量的食物，主要为水果和蔬菜。
8·But the GCCF director says he plans to be more generous than the courts in figuring out payment amounts.
但是GCCF负责人表示，在计算支付金额方面，他计划比法庭的计算更加慷慨。